Healthy Food Plans, Surrey Quays Canada Water — Fast food. The right way.

Always fresh, never boring.

Food Prep Plans

Fuel Up

As part of this meal plan you get, per week:
6 x Main Meals
6 x Breakfast Smoothies
6 x Salad/Soup

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Vitality Plan

As part of this meal plan you get, per week:
12 x Main Meals (2 per day)
6 x Breakfast Meals
6 x Snacks
6 x Juices

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Essentials

As part of this meal plan you get, per week:
5 x Main Meals
5 x Snacks
5 x Juices

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Juice Detox Plans

Refresh & Reboot

3-day juice detox plan featuring
5x delicious and nutritious juices per day to refresh and energize your body
Give yourself a healthy reset with this easy-to-follow program.
Total: 15 Juices

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Cleanse & Nourish

5-Day Program
featuring:
4 rejuvenating juices and 1 nourishing soup per day
Give your body the reset it deserves with this comprehensive program designed to boost energy, promote healthy digestion and clear your mind.
Total: 20 Juices, 5 Soups

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The Ultimate

14-Day Program
This plan features 4 nutrient-packed juices and 1 nourishing soup per day to support your body's natural detox process.
On days 5, 9, and 13, we provide 3 revitalising juices, 1 hearty soup, and a satisfying meal to keep you on track.
Our carefully crafted recipes are designed to promote healthy digestion, increase energy levels, and improve overall well-being. With the Ultimate Cleanse Detox Plan, you'll feel rejuvenated and refreshed from the inside out.
Total: 53 Juices, 14 soups, 3 Meals

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Single products

Mains

Buy here
Soup/Salad

Buy here
Breakfast

Buy here
Smoothies

Buy here
Juices

Buy here

COMING SOON

Hibiscus

Hibiscus Benefits:
Lowers blood pressure
Natural anti-inflammatory
Improves digestive health
Rich in antioxidants
Helps with weight loss
Improves Skin health
Immune system support
Moringa

Moringa Benefits:
Nutritional benefits
Anti-inflammatory properties
Antioxidant properties
Lowers blood sugar levels
Lowers cholesterol levels
Boosts immune system
Improves skin health
Sea Moss

Sea Moss Benefits:
Rich in nutrients
Improves digestion
Boosts immune system
Natural anti-inflammatory
Promotes thyroid health
Supports skin health
Boosts energy
Kombucha

Benefits of Kombucha:
includes natural probiotics
improves digestive health
Immune system support
Detoxification
Improves joint health
Improves mental health
Increases your energy levels
Bladderwrack

Bladder wrack Benefits:
Rich in iodine
Anti-inflammatory properties
Rich in antioxidants
Improves digestive health
Helps with weight loss
Improves skin health
Improves bone health

Why chose us?

Most of our clients do not have the time or struggle to prepare their meals in the quantities and proportion of macro-nutrients to aid with healthy digestion and hormonal balance.

We take that hassle out of your hands and prepare delicious, nutritious and filling meals that optimise athletic performance, recovery time and accelerate your body transformation goals.

We use organic, locally sourced ingredients which we cook sustainably.

Our standard meal is 500 calories and contains no hydrogenated fats. All meals are free from refined sugar

gluten-free, Halal, Paleo options are available for every meal.

For any more information visit our inquiry page or contact us directly.

People We Worked With