To start you on your bespoke health and wellness journey, you are invited to come in for a FREE 30 minute general health, well-being and mobility assessment. This helps us create a bespoke development plan to meet your health and wellness needs and recommend a program to achieve and maintain your goals.

Our coaches specialise in spinal health, strength and conditioning, speed and agility and mobility. You will be allocated a Coach(s) who is best qualified to support you through your development plan.

We work with a holistic approach focusing on injury rehabilitation, alignment and mobility before pushing you through your paces with whatever is required to achieve your goal.

PREPARE PT:
x4 Session per month
£370

Choose your PT and a suitable time. For best results aim for 1 session a week.

PERFORMANCE PT:
x8 Sessions per month, 12 week program
£660

Now you are ready to commit to specific goals. You can work with 1 PT or mix and match to optimise body transformation results. Best to aim for 2 sessions a week. Top up your work out with 50% off our Small Group PT Unlimited Monthly Membership.

ACTION PT:
x12 Sessions per month, 12 week program
£840

For the Fit Club Addicts who are committed and motivated to smash their health and wellness goals daily! Includes complimentary access to all Small Group PT.