Hassan
Hassan

Hassan is the founder of the London fit club and has been a personal trainer since 2010. He has over 22 years’ experience in Thai kickboxing and athletics, followed by a keen passion for swimming, strength and conditioning and functional training disciplines. “Precision is key to performing and moving better”, which he promotes throughout his time spent with you.

He prides himself on his clients and the results he is able to provide them, with their efforts and his coaching the limits are endless. A favourite quote of his is “There’s no better feeling than to watch a client grow from strength to strength, capitalising on their goals and achieving what they never thought possible”.

His mission is to – assist in changing the lives of the local community.

Areas of Expertise:

Reps Level 3 Personal Trainer
Level 2 in Activity Leadership (youngsters aged 8-16yrs)
Thai Kickboxing Coach
Athletics & Events Training
Strength & Conditioning
Kettle bells Instructor
Core Stability & Torso Training
Pre – Rehabilitation Exercise
Circuit & Metabolic Training
Nutrition Coaching & Prescription
Coach & Mentor to newly qualified Personal Trainers

 

Mike

Mike is the co-founder of The London Fit Club, and believes strongly in the company values; to inspire, to make the change and to live a long and healthy life.

Mike is a martial arts professional with over 25 years experience in this field; and has experienced many different martial arts, over the years Mike has competed in sports karate as well as practicing traditional, medalling at the European Karate Championships, along with many other national and international competitions.

Working with the community is also a passion for Mike as he coaches Karate classes to children from 5 years plus and strives to do his best to educate the children he coaches to keep them on the right path and for them to work towards being the best that they can be.

Mike qualified as a personal trainer back in 2010, after a career change from working backstage in theatre and film and decided to follow his passion within fitness and sports, a passion he had long had from childhood.

A passionate trainer with one thing on his mind; you the client, he has a keen interest in the mechanics of the body and how movement plays a key part in improving your everyday lifestyle as well as improved performance in athletes.

Areas of Expertise:

REPS Level 3 Personal Trainer
Kettlebells Instructor
Keiser Indoor Cycle
Sports Coach UK Safeguarding and Protecting Children Qualification
3rd Dan Shito Ryu Karate
2nd Dan Wado Ryu Karate
Combat Sports
Metabolic Conditioning
Strength and Conditioning
Speed, Agility and Quickness
Circuits
Mobility
Corrective Exercise
Weight Loss
Coach & Mentor to newly qualified Personal Trainers

Peter

Peter was always interested in fitness and wellbeing but it wasn’t until preparing for his solo trip to the Himalayas where he would see Mt Everest that he became truly attentive with it. Since then he got hooked to alpine mountaineering and went for many trips to places like Alps or even Scottish Highlands where he experienced some of his best climbs. He realised how demanding is the preparation and how rewarding is to achieve your goals and decided to follow his passion and show others what they are really capable of.

He tested his body to the maximum which eventually resulted in injuring himself on one of the climbs. But he saw the surgery and rehabilitation as a blessing as in that time he studied human body and the way it works relentlessly working along side some of great physiotherapist which was a valuable experience and lesson for him. Back then he realised the importance of structural integrity of a body and how to use it in order to make it stronger and injury free.

Peters mission is to show the people how to be the best and the strongest version of themselves. Each client is his own personal challenge and one thing he hates the most is losing and he will make sure you will reach the goals that you never even dreamt of having.

His favourite quote is:

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable”  (Socrates)

Areas of Expertise:

REPS Level 3 Personal Trainer
Strength and conditioning
Powerlifting
Rock climbing/alpine mountaineering
Muscle tone and development
Nutrition guidance/macro coaching/supplementation
Weight loss/body fat reduction
Trigger point therapy

Joe

Joseph Rogers has been working in the fitness industry for the last 5 years. He originally grew a passion for the fitness industry from playing sports himself and he was always searching for ways to improve his performance. This led him to studying a degree and masters in sports science.

Since then Joe has held sports science consultancy positions with various sporting organisations and worked as a personal trainer in the Canary Wharf area. He has studied a variety of different qualifications but his main passion is strength and conditioning where he is a qualified strength and conditioning coach with the United Kingdom Strength and Conditioning Association. He makes a great effort to stay up to date with current research and trends and always enjoys going to conferences and meeting up with other coaches.

He also works closely with chiropractors, physiotherapists and nutritionists to try and make sure he gets the best from his clients. This has led him to forging some great relationships and to understanding even more about the way we move and how it effects our body.

When someone thanks Joe for making them stronger, leaner or faster his response is always ‘I didn’t make you better, you were the only person that could do that.’

Areas of Expertise:

Masters of Research (Mres) Sports Health and Exercise Science
Bsc sports health and exercise science with physiology
Fully Accredited member UKSCA
Reps Level 3 Personal Trainer
Course in back rehab and performance by doctor Stuart MCgill
Kettle bells Instructor
Olympic weight lifting technique and application
Posture and post injury, corrective exercise
Coach & Mentor to newly qualified Personal Trainers

Coco

Coco is our resident WBFF professional diva fitness model started her career as an aerialist before deciding to expand her skills and qualifications in functional fitness, Barre, Pilates and Yoga (including aerial yoga and aerial Pilates). She has over 5 years experience in all these areas.

Coco is the head coach for small group exercise classes and is our Ashtanga Vinyasa Yoga teacher. She is also available for 1-2-1 female body transformation packages, including pre-natal fitness and post-natal recovery and re-conditioning.

Areas of Expertise:

  • Group Exercise
  • Ballet Barre
  • Ashtanga Vinyasa Yoga
  • Classical mat work Pilates
  • Pre-natal Pilates
  • Aerial Yoga & Pilates
Agi

Agi is the creative talent behind our social media and the London Fit Club studio manager. She is in charge of keeping us in check and dealing with client queries/enquiries.