Mike

Mike is the co-founder of The London Fit Club, and believes strongly in the company values; to inspire, to make the change and to live a long and healthy life.

Mike is a martial arts professional with over 25 years experience in this field; and has experienced many different martial arts, over the years Mike has competed in sports karate as well as practicing traditional, medalling at the European Karate Championships, along with many other national and international competitions.

Working with the community is also a passion for Mike as he coaches Karate classes to children from 5 years plus and strives to do his best to educate the children he coaches to keep them on the right path and for them to work towards being the best that they can be.

Mike qualified as a personal trainer back in 2010, after a career change from working backstage in theatre and film and decided to follow his passion within fitness and sports, a passion he had long had from childhood.

A passionate trainer with one thing on his mind; you the client, he has a keen interest in the mechanics of the body and how movement plays a key part in improving your everyday lifestyle as well as improved performance in athletes.

 

Qualifications and Areas of Expertise:

  • REPS Level 3 Personal Trainer
  • Kettlebells Instructor
  • Keiser Indoor Cycle
  • Sports Coach UK Safeguarding and Protecting Children Qualification
  • 3rd Dan Shito Ryu Karate
  • 2nd Dan Wado Ryu Karate
  • Combat Sports
  • Metabolic Conditioning
  • Strength and Conditioning
  • Speed, Agility and Quickness
  • Circuits
  • Mobility
  • Corrective Exercise
  • Weight Loss

Coach & Mentor to newly qualified Personal Trainers